Weekly Meal Planner

Weekly Meal Planner

500+ downloads

5/5

Quick and easy meal planning

Quick and easy meal planning

Eat better and save time and money by planning your week's meals in less than 10 minutes in Notion.

Eat better and save time and money by planning your week's meals in less than 10 minutes in Notion.

What's inside?

What's inside?

Two versions of the Weekly Meal Planner are available depending on your needs.

Two versions of the Weekly Meal Planner are available depending on your needs.

Essential

Stop wondering what to cook every night

Stop wondering what to cook every night

The Notion Weekly Meal Planner contains everything you need to store all your recipes in one place, plan your meals for the week ahead and prepare your grocery list.

The Notion Weekly Meal Planner contains everything you need to store all your recipes in one place, plan your meals for the week ahead and prepare your grocery list.

Drag and drop recipes. Planning is that simple

Plan your meals for the week in less than two minutes simply by dragging and dropping the recipes into your week.

At the start of a new week, reset your week in one click of a button.

Create your grocery list in less than a minute

Once your week is planned, prepare your shopping list in just a few minutes.

Go through the recipes of the week and drop the missing ingredients into your shopping list.

Add the ingredients you buy regularly in one click.

Save recipes in one click

Adding a recipe is done in two clicks with the Notion Web Clipper browser extension.

Simply click on the extension, select your recipe database and save. The recipe with the ingredients and instructions is automatically added and you'll find it easily in the most recent recipes.

Keep your recipes organized

Organize your recipes by type of dish and cuisine, add tags to make them even easier to find, rate your recipes and mark your favorites. Archive those you no longer need.

Save the meal plans you liked

Save the meal plans you liked so you can reschedule them more quickly in the future.

Create recipe books and collections

Create recipe books and collections to group several recipes under a common theme.

Premium

Plan your meals up to 4 weeks in advance

Plan your meals up to 4 weeks in advance

With the advanced version, plan meals up to four weeks in advance. You will only have to think about it once a month.

Create a global shopping list in just a few minutes, organized by week. So you can buy all non-perishable products at once and perishable products every week.

With the advanced version, plan meals up to four weeks in advance. You will only have to think about it once a month.

Create a global shopping list in just a few minutes, organized by week. So you can buy all non-perishable products at once and perishable products every week.

Built to be easy and fast to use, wherever you are

This template is designed to work optimally on all your devices. On mobile, the button to add an expense appears at the top for quick and easy access. The collapsable navigation allows you to quickly access any section of the template without having to scroll down.

No need to be a Notion expert

Instructions are included in the template to help you get started. The templates is easy to use even for Notion beginners. But if you get stuck somewhere and need assistance, we provide an unlimited support. Just reach out and we'll help you out.

Pay once, use forever

Choose your option and get a lifetime access to the template with only one payment.

Essential

$5

One-time payment for a lifetime access

Includes:

Plan your meals for one week

Create, store and organize your recipes

Drag & drop meal planner

Drag & drop grocery list builder

Saved meal plans

Recipe books and collections

One-click week reset

Payments are secured and encrypted

Premium

$8

One-time payment for a lifetime access

Includes:

Everything in Essential

Plan up to 4 weeks in advance

Global grocery list grouped by week

Payments are secured and encrypted

Student Discount

I offer a 30% discount to students on all my templates. To receive the discount, send me an email to contact@notionade.com with your university email address and I'll send you the discount code.

Frequently Asked Questions

What is Notion?

What's a Notion template?

Is it customizable?

Will I be able to use it if I'm a Notion beginner?

How do I download and duplicate the template into my Notion workspace?

Is it possible to schedule the same recipe for multiple meals and/or multiple days?

Why isn't the course list automatically generated based on ingredients I no longer have in stock?

Can I use it with a Notion free plan?

Do you offer a student discount?

Is it refundable?

And if I have more questions?

Nicolas Lafargue - Creator of the Notion Shared Expenses Tracker template

Hey! I'm Nicolas, the founder of Notionade and creator of this template.

I've been using Notion since 2019 to organize my life and work. In January 2023, I took and passed the exam to become a certified Notion creator. Since then, I create templates to help people manage their life and work. I focus on creating well-designed, easy-to-use templates that meet a specific need.

Notion has really changed the way I work and organize my life, and through my templates, I hope you achieve the same result!

Why I created this Notion template

Every night it's the same thing. It's time to eat and you have absolutely no idea what you can prepare.

After a long day at work, the last thing you want to do is think about what to cook. So, most of the time you prepare a quick dish in a few minutes but not really balanced and poor in nutrients. The other option would be to eat out or have it delivered but this can quickly get expensive.

I was exactly like this before I started planning my meals for the week ahead.

I always ate the same dishes, often pasta or rice with meat, without any vegetables and without wondering if my diet was good.

I needed a place where I could store recipes and plan for the week.

That's why I decided to create this Notion template. A simple system where I can save the recipes I find in one click and plan them into my week.

I have been using this system for over a year now and it has greatly improved my life. Every night I know exactly what I'm going to eat, how much prep time it takes, and I'm sure I have all the necessary ingredients.

As was the case for me, planning your meals in advance will allow you to eat better, save time, reduce mental load, stop food waste and spend less money.

I could never go back.

Free your mind by planning your meals